5-Month Transformation

Become
Unbroken.

Built for men who are done settling — for the body they have, the version of themselves they've become, and the life that reflects it.

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5 Month Program
2 Tiers Available
1:1 Direct Coaching
The Reality Check

You already know
something's off.

It's not about information. You know what to do. This is about the version of yourself you keep putting off becoming.

01
You've tried before and stopped.
Motivation runs out. Structure and accountability don't. Most programs give you a plan — this gives you a system you can't walk away from.
02
Your body doesn't match your standards.
You hold yourself to high standards everywhere else. Your physique is the last thing you haven't confronted. That disconnect is costing you more than you realize.
03
You're waiting for the right time.
The right time is a myth men tell themselves to avoid discomfort. The men who transform never waited — they decided and figured out the rest.
04
You're doing it alone.
Going solo means every hard day is a door out. Real transformation requires someone in your corner who refuses to let you quit on yourself.
What Changes

This isn't just about
losing fat.

  • Body Composition Structured fat loss training and nutrition protocols designed for your specific starting point and goals.
  • Identity Shift You don't just look different — you stop being the guy who quits. That internal shift changes everything else.
  • Discipline as a Foundation Consistency builds a new standard for yourself. What used to be hard becomes your baseline.
  • Confidence That Bleeds Into Everything How you carry yourself changes. How you're perceived changes. How you see yourself changes.
"

The hardest part isn't the training. It's deciding you're worth the effort. Once you make that call, everything else is just showing up.

— Aidan, Unbroken Fitness
Month 1–2
Build the base. Locking in habits, establishing your training rhythm, early wins building momentum.
Month 3
The real work begins. Most people quit here. You don't — because you have a system and someone in your corner.
Month 4–5
Results you can see and feel. The version of you that started this program is gone. You're not going back.
The Programs

Two paths. One destination.

Both programs are 5 months. Both are built around your transformation. The difference is in the level of access, support, and personalisation you get.

Basic Tier
The Foundation

Everything you need to transform your body and build the discipline to keep it. Structured, proven, and built to last 5 months.

  • Custom training program
  • Nutrition protocol & guidance
  • Weekly check-ins
  • PT Distinction app access
  • Ongoing program adjustments
Elite Tier
The Elite
Experience

Everything in Basic, plus the highest level of direct access, personalisation, and coaching support available.

  • Everything in Basic
  • Priority direct messaging access
  • Monthly 1-on-1 coaching calls
  • Advanced nutrition strategy
  • Mindset & accountability coaching
  • Weekly video form checks

Pricing discussed on your call. Spots are limited.

How It Works

Four steps from here
to unrecognizable.

01
Apply
Fill out a short application. Not everyone is accepted — this program is for men who are serious about change.
02
Discovery Call
We talk. I learn where you are, where you want to go, and whether this is the right fit. No pressure, no pitch.
03
Custom Build
Your program is built around you — your schedule, your starting point, your goal. Not a template. Not guesswork.
04
Execute
You train, check in, adjust, push. I'm with you the entire 5 months. No lone wolf nonsense.
The Mindset

"Difficulty isn't the enemy. It's the filter. The men who transform are not the ones who had it easiest — they're the ones who decided their future was worth more than their comfort."

— Aidan, Unbroken Fitness
Aidan - Unbroken Fitness Coach
Aidan
Founder · Unbroken Fitness
The Coach

I've been where
you are.

I didn't start from a place of strength. I started from a place where I'd let myself go completely — lost my identity, my standards, my drive — and used a relationship as the excuse to stop showing up for myself.

The transformation I made wasn't just physical. I rebuilt everything. The way I saw myself. The standards I held myself to. The kind of man I was willing to be.

I coach men because I know exactly what it feels like to be stuck — and I know the work it takes to get unstuck. Not the watered-down, feel-good version. The real version, where you stop lying to yourself and start doing the work.

Unbroken Fitness exists for the man who's ready to make that decision. If that's you, I want to work with you.

Ready?

Stop waiting.
Start becoming Unbroken.

Book a free call. We'll talk about where you are, where you want to be, and whether this program is the right fit. No commitment required.

Limited spots available · 5-month commitment · Results or we talk